CX Tip #27b

When running a barrier, lift your bike COMPLETELY over said barrier.

This will avoid many potential consequences. Carbon shavings for your salad ma'am?

Cross 07 Races

Alright People, here she be. 21 Races to boot. Make your scheduals soon so that we can work out carpools + hotel-rooms.

9/22 Pikes Peak #1 CO Springs
9/26 Cross Vegas (LV NV)
9/29 Boulder #1
10/6 Frisco Cross
10/7 Frisco Cross
10/13 Gunnison Cross
10/14 Gunnison Cross
10/20 Boulder #2
10/27 USGP #1,2 Derby Cross Kentucky
10/28
11/3 Boulder Cup #3
11/4 Redline Cup (Boulder #4)
11/10 ICCX (Highlands Ranch)
11/17 USGP #3,4 Mercer Cup Trenton NJ
11/18
11/24 Boulder #5
11/25 G-Cross
12/1 USGP #5.6 Stumptown Cup Portland OR
12/9 Boulder #6
12/16 Natz Kansas City KS

Yea Baby

Alec- I'll say that takes the cake so far this year. The year is not over however, so just to pump you and everyone up for cyclocross.......viola------->

I'm getting one for sure.
Get you miles in now. Beginning in August, what do you all think about having cross specific sessions during the week. Maybe a morning one and an eve too. That way, come mock race time, we can kick some arrses.

in line of duty

8 little screws, one ti plate. good news is that cross season MAY still happen. crossing (ahem) my finger(s).

I can blog too!!!

Wow, this blog stuff is purdy darn cool. Who's in for a getting-in-shape, i.e. speed-work, ride on Sunday? Long 3.5 to 4 hours with mucho sprinting thrown in.

Road racing - sort of

Thought I'd put up my one shot. City park crit. Notice the winner, Bob Dahl, BEHIND me. for a little while. then I blew spectacularly.

Boulder Short-Track...Day 2

Just a quick note to thank Paul and Yo for their massive effort in today's short-track!! Good work...Paul was THIRD! A bit better than my ~30-something last week!!! Anyhow, enjoy the pics that follow! - Rob